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Posts Tagged ‘health tips’

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Grumpy?

Grumpy?

Submitted by • March 14, 2016

www.wildwoodhealth.org - Check your diet for trans fats. Consumption of dietary trans fatty acids is associated with irritability, impatience, and aggression. Commercially baked or fried foods are the most common source of trans fats. Read labels and if the term “partially hydrogenated” ...

Mental Garbage

Mental Garbage

Submitted by • March 14, 2016

www.wildwoodhealth.org - Computer science says, “Garbage in, Garbage out.” Millions of moderns are feeding on spiritual, mental, and emotional garbage. If we do not dramatically control TV, it will dramatically control us.

Brain Fatigue

Brain Fatigue

Submitted by • March 14, 2016

www.wildwoodhealth.org - Fatigue affects the brain’s ability to make fast decisions, and also causes the brain to process less and less of the information that the senses of sight, hearing, touch, taste, and smell take in.

Mental Performance

Mental Performance

Submitted by • March 14, 2016

www.wildwoodhealth.org - Mental performance decreases approximately 25% per 24 hours awake in a non stressful or mentally taxing environment. But engage in considerable mental work and the decline accelerates.

Mind & Body Connection

Mind & Body Connection

Submitted by • March 14, 2016

www.wildwoodhealth.org - The relation which exists between the mind and the body is very intimate. When one is affected, the other sympathizes. The condition of the mind affects the health of the physical system. If the mind is free and happy, from ...

Serious About Preventing Prostate Cancer?

Serious About Preventing Prostate Cancer?

Submitted by • March 14, 2016

www.wildwoodhealth.org - Good, wholesome nutrition affords serious protection from prostate cancer. Here’s the evidence. Prostate cancer is the most common non-skin cancer of men. The number of younger men diagnosed with prostate cancer has increased nearly 6-fold in the last 20 years. ...

Stories Of Hope: The Case Of Confused Labels

Stories Of Hope: The Case Of Confused Labels

Submitted by • March 14, 2016

www.wildwoodhealth.org - Perhaps you have heard the story, but I want to give it a different slant with a new and (I hope) inspiring story. When Thomas Edison was a boy, his teacher sent his mom a letter informing her that since ...

Physical Exercise Makes You Brighter! How?

Physical Exercise Makes You Brighter! How?

Submitted by • March 14, 2016

www.wildwoodhealth.org - From my own personal experience as a slow learner, as a classroom teacher, and a scientific researcher, here are here is a suggestion for anyone who desires to improve their learning speed: Engage in frequent physical activity often throughout the ...

Self-Control Increases Your Happiness

Self-Control Increases Your Happiness

Submitted by • March 14, 2016

www.wildwoodhealth.org - “Self-control is the capacity to alter and regulate predominant response tendencies resulting in the inhibition of undesirable behaviors while promoting desirable ones to support the pursuit of long-term goals.”1 Self-disciplined people are happier. Self-control enables us to manage competing ...

Boost Your Opportunities For Happiness

Boost Your Opportunities For Happiness

Submitted by • March 14, 2016

www.wildwoodhealth.org - Happiness improves health. The effect of happiness on longevity is comparable to the benefits of not smoking. Happiness does not extend the length of life in seriously ill people but it increases longevity in healthy individuals.(1)

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